Fitness Resistance Shorty Bands

💪 Premium 12" Resistance Bands – Same Quality as the Big Brands!

These short resistance bands are suitable for everyone — from beginners to professional trainers.
Made of 4.5mm thick natural latex with resistance levels ranging from 5 lbs to 120 lbs, they are perfect for on-the-go workouts or your home gym.

Adding resistance to your workouts can:

• ✅ Improve functional fitness

• ✅ Enhance core stability

• ✅ Promote joint mobility

• ✅ Aid in injury rehab and prevention

• ✅ Build muscle strength

A simple, versatile training tool for all fitness levels!

Here are just a few ways to use these bands:

• Lower Body: Monster walks, calf raises, hip abductions, glute bridges

• Upper Body: Pull-aparts, overhead Y/T shoulder raises, tricep extensions, rows

• Full Body: Deadlifts, shoulder shrugs, seated curls, horizontal shrugs

• Creative Training: Attach to a seated calf raise machine, vice grip machine, or use for custom resistance exercises

💡 Resource tip: Search for "shorty band exercises" or "5 Must-Try Mini Band Exercises" by Clench Fitness for even more ideas!

🔹 Light Resistance Set (2 Bands Each)
Perfect for warm-ups, stretching, light strength training, and injury rehab.

• Yellow: 5–15 lbs

• Red: 12–30 lbs

🔸 Medium/Heavy Resistance Set (2 Bands Each)
Ideal for moderate-to-heavy strength training and greater resistance.

• Black: 35–70 lbs

• Purple: 45–100 lbs

• Green: 50–120 lbs

🟢 Complete 5-Band Set (2 Bands Each)
Covers all levels of resistance for the most versatility:

• Yellow (5–15 lbs)

• Red (12–30 lbs)

• Black (35–70 lbs)

• Purple (45–100 lbs)

• Green (50–120 lbs)

📷 Please review all photos carefully and feel free to message me with any questions before purchasing.
📦 Combine shipping available!

Be sure to check out my other fitness-related items — under-door mounts, extender straps, 41" resistance band sets, ceiling mount, bar hang grip sets, foot stirrups, and the IFT Home Gym